The chia seeds (which are tiny black seeds) are a nutritional super-star and are packed with protein and calcium making them fabulous for the pregnant Mama. They are high in Omega 3 fatty acids (good fats), antioxidants, calcium, magnesium, iron, niacin and zinc.
These ginger cookies are also preservative, wheat, dairy and refined sugar free.
Cookie ingredients include organic buckwheat flour, coconut oil, brown rice syrup, organic coconut sugar, rolled oats, chia seeds, linseed, filtered water, cinnamon, baking soda, raising agent (500) himalayan salt, ginger extract, (0.4%) natural Rosemary extract.
A lot of Mums who use the cookies suggest 2-3 per day help keep the nausea at bay.